Mental Health Signposting

In an emergency phone 999 for non-emergency medical problems call NHS 111

Family First

Supporting families through change

0300 772 7715 |


In a Crisis? Anxious? Worried? Stressed? Shout for 24/7 help

Text 85258 |


A safe place for you to talk about anything at any time you like, in your own way

116 123 |

Turning Point

Providing a wide range of health and wellbeing services

CALM - Campaign Against Living Miserably

Campaign against living miserably

0800 58 58 58 |

Depression UK

A national self-help organisation helping people cope with their depression


Supporting women who have suffered or are at risk of domestic abuse

01473 228270 |

Anxiety UK

Run by people with experience of living with anxiety and stress

03444 775 774 |

Survivors in Transition

Support for survivors of childhood sexual abuse

07765 052282 |


We’ve got lots of advice about looking after yourself

0800 1111 |

Inside Out Community

Arts in mental health and wellbeing


Stem 4

Improving teenage mental health by stemming commonly occurring MH issues at an early stage


For confidential suicide prevention advice contact

0800 068 4141 |


Whether you’re stressed, anxious, low or depressed, we can help

0300 123 1503 |


Advice, guidance and practical support

01473 252607 |

Students Against Depression

Advice for those affected by low mood, depression and suicidal thinking.


The mental health charity offering support and guidance

0300 111 6000 |

Survivors of Bereavement by Suicide

Supporting people over 18 who have been bereaved by suicide

0300 111 5065 |