With the new school year beginning to get underway, there may be less time to get up and get out and enjoy what nature has to offer. However that shouldn’t put you off trying! Getting up and out is so important whether it’s for your physical health or mental health or even if you want to have a break from everything for a while. This is why I am promoting our #GUGO Campaign to encourage you guys to find some time to get up and get out in any way, shape or form. You can go to the park with your friends, the seaside or even to your own back garden; it doesn’t matter where you go as long as you #GUGO
You can even share your #GUGO experiences here at Student Life by sending in your experiences in an article that will feature in the magazine! You can email me at [email protected] with all your #GUGO experiences, questions or even your own #GUGO challenges! Don’t be afraid to get up and get out and explore the amazing benefits that nature has to offer you!