Everyone who hears Type one thinks you can’t eat that right? Well depending on what our blood sugar levels are and how much insulin we take we can actually pretty much eat anything we like. But if you are diabetic or running low, here are some alterations to raising your blood sugar.
Most people wont think of this as they believe it to be a super healthy option but it contains a high sugar content. Great for us though when we are feeling low.
There was an uproar in the diabetic community when Lucozade stated they were going to lower their sugar content down, because it is tried and tested, and it works fast.
Not to be mistaken for literally tablets, they are blocks of pure sugar, if you are low they will bring that sugar levels right back up in an instant.