Lessons I Must Learn
When you’re stressed with your workload or going through a difficult time, take a moment to simply stop. It’s very easy for you to get overwhelmed with everything so re-evaluate your priorities and don’t leave your work till the last minute. I know you feel like you won’t get everything done on time so automatically, you keep putting it off until you panic – you know this isn’t sensible and you will feel so much more relieved when you can cross off your tasks and finally have a complete to-do list.
Finish the projects you start. Alleviate the intensity of life by staying organised. Journal your feelings. Stay in touch with people. Be proud of the small achievements. Allow yourself time to relax and have fun. Stop convincing yourself that you can’t do things. Deconstruct and find solutions to all of the worries you have.
I promise you everything will make sense in the end and all the struggles will be worthwhile – you are capable of amazing things if you put your mind to it.